Want to tackle the Lake Taupo Cycle Challenge but not sure how? Setting a ride-time goal is the first step to building an effective training plan.
Winter is upon us so it makes sense to take care of yourself. Here's VBike's head coach Jianni's top tips for staying well.
Want to prep for this year's Lake Taupo Cycle Challenge? Join me as I attempt to train for my biggest ride ever. If I can do it, anyone can.
Whether you're preparing for a big event or just staying fit, FTP provides an important benchmark for your fitness.
Functional Threshold Power (FTP) provides an important benchmark that helps ensure you're not over or under training on the bike.
When Philip Sharrow came off his bike last year, he turned to indoor training to stay fit. He surprised himself with the results.