With the PowerWatts AdjustaBike Studio ready for action, we thought there was no better time to talk to Head Coach Jianni Koutsos to get you up to speed with what we now offer and more..
Q1. What is an AdjustaBike?
An AdjustaBike is a term we have created here at VBike to emphasise the accessibility and versatility of the new PowerWatts Bike technology. The AdjustaBike provides the rider with the ability to experience the physical feeling of riding a road bike, but in the safety and warmth of the studio, plus it enables the rider to adjust it to fit their specific height for optimum riding efficiency using the seat post, saddle, and handle adjusters. Anyone can use these, male or female, boy or girl, ranging from 4'11" up to 6'5" in height.
Q2. What memberships are on offer, and how much will it cost?
We have two options available for the AdjustaBike Studio:
- 10 Class Card: $250.00 (valid for 3 months only)
- 12 Month Membership: $28.00 per week (unlimited classes, free FTP testing)
The 12 month option, is our best value for money option, due to the added bonus' it offers.
Q3. What times are classes in the Adjustabike Studio?
We run a class every hour, beginning at 5:50am through till the last class finishing at 6:30pm.
Class 1: 5:50am - 6:50am
Class 2: 7:00am - 8:00am
Class 3: 8:10am - 9:10am
Class 4: 9:20am - 10:20am
Class 5: 10:30am - 11:30am
Classes 6 and 7 are express classes running for 45min only.
Class 6: 12:15pm - 1:00pm
Class 7: 1:05pm - 1:50pm
Class 8: 2:00pm - 3:00pm
Class 9: 3:10pm - 4:10pm
Class 10: 4:20pm - 5:20pm
Class 11: 5:30pm - 6:30pm
We are expecting this studio to be popular, so make sure to reserve your spot as there is only eight AdjustaBike's available per class.
Q4. What do I need to bring to a class?
It is a requirement for any of our classes that you have both a Garmin ANT+ Heart Rate monitor and cadence sensor, so that we can provide you with all the information necessary to help you #BEAWSOME. In addition please bring a towel and water bottle for health and safety reasons. PLUS bring your smiling face and a good attitude.
Alternatively if you don't have any of the above, you can buy or rent them from the VBike front desk:
Garmin Heart rate monitor hire: $5.00
Garmin Cadence Sensor hire: FREE
Shoe Hire: $5.00 - We have a range of sizes in both female and male shoes available.
VBike Calorie Soaker Towel: $5.00 hire, or $28.00 to purchase.
Q5. So how do I get started?
Just like our other classes book your Free Intro FTP test today, then purchase one of our two membership options. From there you can then use the Zen Planner App you to get booking any of the classes from 5:50am on Monday the 11th of April.
Get booking today, don't wait to start your fitness journey tomorrow - cease the day and come ride with us.
A final word from our Head Coach Jianni Koutsos
"Train to race, not race to train"
We look forward to seeing you soon.