Dan’s first lap of the south
Taking time off work is never an easy topic to bring up with the boss. For the Tour of Southland however, a different set of rules apply. Jianni st...
Blogs by VBike
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How to peak for your goal event - training periodization
Read this blog to get yourself in peak performance so you can reach your goals on race day! We explain the best training strategy to ensure your tr...
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Cycling torque explained
Continuing on the conversation of cycling biomechanics, here's an introduction to training with torque. It’s a training metric that most cyclists s...
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What is your optimum crank length?
Bicycle cranks are the focal point to every pedal stroke. They transfer the torque you apply on the pedals to mechanical energy, propelling the bik...
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Your foot is not a lever - G8 insoles
The arch piece flexes to a certain degree, depending on how much force is applied. This allows the foot to pronate and splay under load - quite dif...
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Introduction - Dan Gardner
Prior to that was a rollercoaster ride through the world of bike racing. I put my studies on hold at 18 to pursue my burning desire to race bikes f...
