Boost Your VO2 Max with Cycling (Part 2)
When it comes to improving your VO2 max, cycling at low heart rates may not be the first strategy that comes to mind. However, incorporating low he...
Blogs by VBike
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Boost Your VO2 Max with Cycling (Part 1)
VO2 max, or maximal oxygen uptake, is a crucial measure of cardiovascular fitness and endurance. It represents the maximum amount of oxygen your bo...
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Mastering Cycling Safety: Key Tips and Must-Have Gear for a Confident Ride
Cycling is a great way to stay active and enjoy the outdoors, but it can also be dangerous if you're not visible and aware of your surroundings. He...
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Meet Coach Zeus
Introducing VBike's New Mascot - Coach Zeus! Are you ready to take your cycling game to the next level? If so, then you're in luck because VBike's ...
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Dan’s first lap of the south
Taking time off work is never an easy topic to bring up with the boss. For the Tour of Southland however, a different set of rules apply. Jianni st...
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Why train with us? - VBike’s Indoor Cycling Studio
What you’ll find at 23 Westhaven Drive - We are proud of our dedicated indoor cycle studio that can host 32 riders training simultaneously. We crea...
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Top 5 products from Savvy Touch
Savvy Touch is a New Zealand owned brand sourcing ingredients from New Zealand and beyond with a focus on staying 100% natural. The Savvy Touch pro...
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5 benefits of training indoors: Why training indoors is safer, effective and more social!
Riding indoors is not only better for your performance it is also more social, it’s not weather dependent and you can do it whenever you want! R...
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Top 5 sports nutrition and hydration products.
This blog recommends you with some of our favourite sports hydration and nutrition products.
