Winter training tips
Waking up in the pitch black to the sound of pelting rain. Hopping into kit when you’re already cold to the bone. ANOTHER puncture. Slippery corner...
Blogs by VBike
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Cycling torque explained
Continuing on the conversation of cycling biomechanics, here's an introduction to training with torque. It’s a training metric that most cyclists s...
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What is your optimum crank length?
Bicycle cranks are the focal point to every pedal stroke. They transfer the torque you apply on the pedals to mechanical energy, propelling the bik...
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5 tips to get back into training
With the lack of sporting events and turbulent times we currently live in, staying fit has taken the back seat for many of us. At VBike we want 202...
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Cycling Gift Ideas: The Ultimate Gift Guide for Cyclists.
Shop early for the holidays by taking a look at these awesome Christmas deals.
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Your foot is not a lever - G8 insoles
The arch piece flexes to a certain degree, depending on how much force is applied. This allows the foot to pronate and splay under load - quite dif...
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Introduction - Dan Gardner
Prior to that was a rollercoaster ride through the world of bike racing. I put my studies on hold at 18 to pursue my burning desire to race bikes f...
